Welcome



I am a Mom and avid Crossfitter. When I first became pregnant with our children is when I started to really pay attention to what I put not only in my body but on my body’s biggest organ – my skin. Over the last 7 years I have learned a lot about a variety of things: nutrition, childbirth, meditation, working out including yoga and Pilates and now Crossfit. I have been doing Crossfit for the last 3 years. I started just a couple of months before my 41st birthday when my daughter was 10 months old.

I love natural products and foods that are free of harmful ingredients. I have been sleeping better, have put on more muscle, gained strength and endurance and have seen a great improvement in my skin. My blood sugar levels have stabilized, my hypothyroid issues continue to improve, and I feel younger than my age.

My passion is helping people feel better, be healthy, and inspiring others to be the best version of themselves that they can be.